UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, November 8, 2011

Squat Monday 11-07-11

Posted by Jae at 1:22 AM

Squat
1st Attempt
275 x 1 @8

2nd Attempt
305 x 1 @9/+

Band resisted box SS bar squat
Zercher
Abs

Labels: abs, back squat, band-resisted squat, Jaeyoon, zercher

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