UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Saturday, November 12, 2011

Bench assist

Posted by Nick at 1:56 AM

Db military
60sx5
70sx5
80sx5
90sx5
These weren't too hard

Pull ups
4x10
These felts awesome today

Db side raises
3x12

Skullcrushers
3x15

Cg lat pulls
4x10

Labels: bench assistance, nick

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