Friday, November 18, 2011

Deadlift Assist. 11/17/11

Posted by Miran at 12:38 AM
Good Mornings:
165 x 5 x 4

Wide-stance Low Box Squats:
115 x 5
105 x 5
These...are difficult.

Power Cleans:
85 x 3 x 6

Abs, Burrito
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