Wednesday, November 9, 2011

Luke 11-9-11 Bench

Posted by Luke at 12:21 PM
Most humiliating day of my life :( but the workout went ok

Bench in KATANA
205 x 1 @ 8- not hard to touch
225 x 1 good
225 x 1 shitty
225 x 1 good

3 board in KATANA
235 x 3 easy

2 board in KATANA
235 x 3 easy
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