UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, November 2, 2011
Bench Tuesday 11-01-11
Posted by
Jae
at
2:08 AM
Bench
175 x 1
180 x 1
185 x 1 <--
PR
all with press calls
Pause Bench
135 x 3
145 x 3
155 x 3
145 x 3
Pendlay Rows
Pullups
Dips
Shrugs
Abs
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