Tuesday, November 29, 2011

Squat 11/28/11

Posted by Kevin at 7:18 PM
Squat (Suited, straps up, no wraps)
1x1 at 315 lbs
1x1 at 365 lbs

First time with the newly tailored suit. Felt good, just needs some more getting used to.

Lunges
1x5 at 95 lbs
2x5 at 115 lbs

Leg Press
3x8 at 360 lbs

Hyper-Extensions
3x20
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