UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Tuesday, November 22, 2011

Squat 11/22/11

Posted by Kevin at 12:19 AM

Band Resisted Box Squats
6x2 at 225 lbs (2 red bands)
6x2 at 225 lbs (1 purple band)

Hyperextensions
3x20

Farmer's Walks
3 sets with 100 lbs per arm

Labels: greene, Kevin, war face

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