11/28/11
Squat
first raw squats in a few months so I went really light getting back into it...
225, 235, 245 x 5
255 x 5 (belted)

Band-Resisted Safety Squat Bar Box Squat
with greens
82 x 3
173 x 2
130 x 3
150 x 2
130 x 3
130 x 3
130 x 3
I suck at these so I need to do a lot of it.