Tuesday, November 8, 2011

Squat 11/8/11

Posted by Miran at 11:55 AM
Squat:
115 x 5
125 x 5
135 x 3 (fail)
That plate set should have been easy...personal problems.

Pause Squat:
115 x 3
120 x 3 x 3

Zercher Squat:
95 x 5 x 4
I can't get these right at allllll, GRRR.

Abs
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