UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Saturday, November 12, 2011
Luke 11-10-11 Deadlift
Posted by
Luke
at
12:56 PM
Good Mornings
275 x 8
295 x 8
315 x 8
Deadlifts
against green bands
235 x 3 x 2
245 x 3 x 2
275 x 3 x 2 all reps were quick
Banded hypers
Transversus
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