Thursday, June 10, 2010

Squat Meet tune-up

Squat:
450 x 3 (straps down)
500 x 3
550 x 2, 2

Tried to work on hitting the hole harder. Speed seems to be my biggest problem in the suit, as I'm just not used to where to pop once the suit starts tightening. I think I finally got it with 550, but let's just hope the judges think so too.

Lunges:
135 x 6
185 x 6, 6

Messed around with some standing leg curls for fun.

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