UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Saturday, June 26, 2010
Light Bench
Posted by
Vit
at
5:54 PM
Bench
135 x 10
145 x 8, 8
Dips
BW x 3 x 15
Close grip chinups
BW x 3 x 12
Lateral raises
20s x 12
15s x 3 x 15
Post training BW: 182.5 lbs
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