Still trying to take time off to recover on bench
Shoulder Press:
135 x 8
185 x 6, 6
135 x 8, 8
Skullcrushers:
80 x 2
Not feeling it in the elbows; didn't want to risk it so close to the meet
Machine Flyes:
stack x some reps
Cable triceps w/ rope:
4 sets
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