175 x 2 x 9
185 x 2 x 3
Cleans
135 x 3 x 5
Just working on form. I think I figured out the problem last time. My hands were were too wide before; this time they were just a little more than hip width and they all felt easy.
Plyometrics
unimaginative so the same shit I've been doing for the past 3 weeks
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