Saturday, June 5, 2010

Bench

Bench
225 x 1
235 x 1
245 x 1
255 x 1 (PR) this didn't even feel like max effort

Where I'm @:
Squat: 305
Bench: 255
Dead: 415

Total: 975

This puts my total at 100lbs below qualifying for collegiate nationals. I could even hit this raw, but I should definitely be able to total 1075 equipped by the January or February meet.

5 comments:

Kyle said...

If you go 345/285/445 you could qualify for nationals. That should easily be doable by November. Hell, you should be able to do it now in some good fitting gear.

Greg said...

Yeah, that's right around the numbers I have in my head.

Scott Salomon said...

Greg, keep in mind you won't qualify unless you can get depth in your squat and keep your ass on the bench.

Kyle said...

Scott, keep in mind that all you need are 2 whites. Cheat as much as you can get away with Greg.

Ben said...

nice work Greg!! keep it up!! I think those numbers are very realistic and possible very soon!