Sunday, June 13, 2010

6/13 Box Squat

Box Squat (16"):
225x2, 2
235x2, 2
245x2, 2

Front Squat to Box:
135x4
185x4, 4

Leg Raises

Just getting back into it again. I only have my belt and chucks up here in NorCal so I can't get too crazy haha. Just a bunch of box squatting and RG benching until I get back to lifting with the team.

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