Today's Top Sets:
Squat: 215x5
Bench: 195x5
SLDL: 255x5
BB Row: 185x5
PBN: 110x4
BB Curl: 85x5
Well, I was shooting for a 115x5 today on the PBN, but everything seemed kinda funky and unstable. I'm just going to stick with military presses from here on out, just so I don't have to worry about screwing up my shoulder. My back is feeling better, so I will start doing conventional deadlifts on Wednesdays starting next week.
Good luck to all those competing tomorrow!
2 comments:
PBN = peanut butter and nelly?
Press Behind Neck. There was no peanut butter or nelly involved.
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