115x5
125x5
135x5
140x5
145x5
150x5
Not sure whether or not to count the first two...
Bent-Over Rows
155x5
165x5 3 sets
I very nearly replaced "Rows" with "Bros," but realized what that would entail and changed it back. Some things are worth sacrificing punnery.
Tricep Death
135x0,1,2,3,4 board
145x2,3,4 board
155x2,3,4 board
None of these were that difficult... I should've done more.
Stability Bench
25s x10
25s & 10s x10
25s & 25s x10 2 sets
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