Press:
90x5
110x5, 5
120x5, 5, 5, 5
BTN Press:
90x10
100x8
110x5, 5
120x5 PR
110x5
Bench:
135x5
165x5
185x5
205x5
225x3 (hard)
Pressing in front kinda felt weak today, so I went hard on the BTN presses. Hit a nice PR, and totally exhausted my delts and triceps. Benching was super difficult afterwards. May even substitute flat bench for some DB work occasionally since the focus of this next quarter will be on my overhead.
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