Band-Resisted Box Squats
purple bands, 2 reps each set
135, 155, 155, 155, 155, 165, 165, 165, 165, 175 x fail
Pause Squats
5 second reps, 2 reps each set
175, 175, 175
was easier after I moved my stance slightly closer together
Transverse superset Box Jumps
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