Deadlift
(belt on)
349 x 4 PR - hitched the last rep
263 x 5
I watched the video Dave took on his camera and was pretty disappointed to see how bad the arch in my lower back was (non-existent).
Good mornings
135 x 8
145 x 8
155 x 8
165 x 6
Left knee hurts when I do these.
Back extensions
BW x 75
BW+purple band x 50
GHR abs
2 sets
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