Thursday, May 7, 2009

SHEIKO#20


Weight: ?? Time: 2:40.

  Felt really really exhausted today. Nothing in particular was sore but I just felt tired and weak. Everything turned out alright though, I guess.

Deadlift to knees 135x5x4, 225x3, 275x3 950), 330x2x2 (60), 355x2x2 (65), 385x1x3 (70)

Bench 150x3 (50), 180x3 (60), 210x3x2 (70), 240x3x2 (80), 255x2x3 (85)

Dumbell bench 50x10x5

Deadlift 135x5x2, 225x3, 275x3 (50), 330x3 (60), 385x3 (70), add suit, 420x3 (70), 480x3x5 (80)

Danny pointed out that the straps weren't tight, and I have to agree that the straps aren't up to par. Its really annoying that after three tailoring the straps still don't fit.


No comments: