Gear:
None / no belt
Shoulder-Stance Back Squat:
320, 3 x 5 (3 sets of 5 reps) (+5 PR)
Feelin' good, so:
370, 1 x 1
Wide*-grip Bench Press:
*Widest legal competition grip
300, 3 x 3 (+5 PR)
Bonus time:
320, 1 x 1
Power Clean:
230, 3 x 1 (3 singles)
Too tired to do these correctly, so switched to
RDLs:
230, 3 x [5-8]
Need to re-set on the power cleans
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