Tuesday, November 11, 2008

CARDIO


Walking around Boston Over the river and back

Flexibility

Gastroc on stairs

Hip flexors

Hamstrings


We had this MASSIVE Indian dinner tonight ... and then my friend didn't finish his, so I had basically 1.5 of them. I decided I needed to do something cardio-ish that wouldn't drain me, so I just walked and saw the river at night. It was pretty.

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