Snatch 77/2 88/2 x 3
Sn. pull bel kn. 100/1 x 3
Jerk 102/2 x 4
BTN Jerk 102/2 115/2 (made one missed one) 120/1 122/1 x 2(missed both)
Overhead support 120, 130, 140, 145
Back Squat 100/4 115/4 x 3
So my other coach told me he thought it would be a good idea to gain the weight. Now I am a little confused. I suppose I'll utilize the Holiday Season to gain some mass and see where I sit after the new year. Depending on when the next competition is and where my strength is at I'll either train at a little over 85kg and drop weight to compete at 85 or, if I have the time and am gaining good strength, stay at 94kg.
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