Training logs for the UCLA Powerlifting Team and Alumni
What was your PR on the bench before this? You said 215 tied it? How long ago did you hit that?
I've been able to hit 215 since around May. The last time I maxed was mid August, and I hit it then.
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2 comments:
What was your PR on the bench before this? You said 215 tied it? How long ago did you hit that?
I've been able to hit 215 since around May. The last time I maxed was mid August, and I hit it then.
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