UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, November 19, 2008
Short one for the Book Club
Posted by
Jake Ceccarelli
at
10:51 PM
http://www.sportivnypress.com/English/frames.html
Click "Competition Reports" --> "Report of the 2008 Olympics Part I"
Look at the second to last segment: The Warm Ups
Weightlifting warm ups are VERY different from powerlifting warm ups.
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