235x5
245x5
255x5
265x5
275x5
Lovely.
Leg Press
4 sets of 4 plates (each side)x8
Seriously, how the ***************************** does weight work on this machine?
Front Squats
135x5
155x5
165x5
175x5
Bench
185x5
195x5
200x5
200x5
205x5
Also lovely.
Bored Press
195x5
205x5<-didn't let it sink at all, so...
195x4<- sadness, sorrow, and depression
185x5
Paws Bench
155x3
175x2 <-more of ^
165x3 2 sets
Pull-Ups 7-6-5-4
Shrug Machine 3platesx8, 2 sets of 3plates&quarterx8
Again, how do you judge weight on that thing?
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