Almost back in place

Standing military press

80 x 5

95 x 5

110 x 7

65 x 10

75 x 10 x 4

Cable row

180 x 10

195 x 10 x 4

Machine shrugs

3 plates x 10

3 and a 10 x 10

3 and a quarter x 10 x 3

Strength and honor curls

I don't think that's what they're actually called.