Pull-ups (Neutral grip):
+25x5
+35x5
+45x4
Face Pulls:
135x10
150x10
165x10, 8
Barbell Cheat Curls:
95x5
105x5
115x5
Nothing much to say. Pull-ups are a bit harder with about 10-12lbs more bodyweight. The +45 set was about a 280lb pullup.
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