Tuesday, July 27, 2010

7/27 Back

Pull-ups: +35x5
Machine Pullover: 230x9
Face Pulls: 150x10
Barbell Shrugs: 315x20
Ez-Bar Curls: 90x8

Trained earlier today with Ben, since he is not able to make most of the training times. It was a good training session, and I tried to keep my form as strict as I could with all of the exercises.

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