UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Saturday, February 20, 2010

Condensed bench

Posted by Darvin at 3:27 PM

Seated military press

95 x 8 x 3

Floor press

135 x 5

145 x 5

155 x 5

Cable flyes

Labels: cable flyes, darvin, floor press, seated military press

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