Monday, February 22, 2010

2/22 Return to THE SPLIT: Squats

Squats: 255x2, 2, 2
275x2, 2
Box Squats: 135x6
165x8
185x6

2 sets on the Eagle Glute Machine and 4 sets of pulldown abs to finish. The 5x2 on squats actually felt pretty good - although it was strange to be doing more than just one set.

1 comment:

Darvin said...

You spelled the name of the machine wrong. It's EAGLE GLUTE MACHINE.