Week B #3

Gear:
Belt (squat and pull)

Shoulder-Stance Back Squat:
Brent spotted me on all this, thanks Brent!

365 x 1
385 x 1
405 x 1
415 x 1
385 x 1
365 x 1
315 x 4

Rippetoe-Style Standing Overhead Press:
205 x 3
225 x 3
230 x 2/2
205 x 5/5

Conventional Rack Pulls (from below knee):
405 x 3
425 x 3
445 x 3
465 x 3