ME Bench

Bench:
pause extra long today to prepare for the USAPL hold-it-til-you-die onslaught.

275 x 3
285 x 3
295 x 1
305 x 1

Band-Lightened 2-board:
used quadded minis which were completely slack the last 2 inches. Maybe 20lbs off the bottom?

315 x 4
325 x 4
335 x 3 + 1 fail
335 x 4

Last set felt much better.

Dumbbell Shoulder Press:
(db x reps per arm)
85 x 8
90 x 8
90 x 6
90 x 3 + FAIL

Hit the wall on the last set big time.

Incline Close Grip:
135 x 10
155 x 8
185 x 6