Sunday, February 22, 2009

USAPL State Meet 2009


Weighed in at 161lbs after weighing 166lbs the night before. I guess that crap I took that morning weighed a ton. I attempted to gain the weight back by drinking tons of water (with creatine) and gatorade. I also ate panda express and quiznos and a PB&J and apples along with some beef jerky and a couple red bulls but after my final deadlift I weighed only 165lbs. I don't understand my body.


My goal for this meet was a 1300lb total.

Squat
1st attempt: 424lbs (1 white, 2 red for depth)
2nd attempt: 424lbs (3 whites)
3rd attempt: 457lbs (3 whites)

Bench
(warm ups felt kinda shitty)
1st attempt: 308lbs (3 whites) Took forever to touch and almost dumped it at the bottom
2nd attempt: 330lbs (3 whites)
3rd attempt: 336lbs (3 reds) Couldn't lock her out.

Deadlift
1st attempt: 479lbs (3 whites)
2nd attempt: 523lbs (3 whites)
3rd attempt: 534lbs (3 reds) Couldn't lock her out. sonofabitch

1310lb total

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