UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Wednesday, February 11, 2009

Bench

Posted by Vit at 10:00 PM

Bench (paused)
175x1
185x1
190xalmost but no
165x3

3 board press
165x5
185x3+fail
185x2+fail
195x1+fail

Close grip bench (paused)
135x8, 6+fail
145x4+fail
135x4+2fail

Cable flyes
50x10
60x8,7,7

Labels: 3 board, bench, vit

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