Tuesday, August 18, 2009

Yesterday 8-17

Great workout yesterday

P. SN. Ab. Kn. 70/3 82/2 x 2
P. Sn. 82/2 x 2
Snatch 88/2 x 2 100/1 x 2 102/1 x 2 105/1 107/1 Easiest 105 and 107 ever, everything felt great

Sn. Pull 102/2 x 2 110/2 x 2
P. Cl. 102/2 x 5 These were a little bit hard....
Squats 100/3 115/3 152/4 x 3 also kinda hard. I suspect this is because for the last few months most of my squatting has been in the evening while I was fresh, so it's understandable.

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