UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, February 24, 2012

Luke 2-23-12 Deady

Posted by Luke at 6:07 PM

G'morning

275 x 5

315 x 5

335 x 5

365 x 5

Deadlift

275 x 5

315 x 5 x 2 second set felt much easier as I kept my upper back tighter

Glute Thrusts

up to 445 x 6

Box jumps

abs

Labels: deadlift, glute thrust, good morning, Luke

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