Tuesday, February 28, 2012

Bench 2/28/12

Bench:
65 x 5
70 x 5 x 3
75 x 5 (5 lb PR)

Shirted 3-board:
125 x
135 x 2 x 2 (woo 1 plate)

Dumbbell Press:
20 (2) x 8 x 4

Pullovers, Reverse Flys

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