Friday, February 24, 2012

Deadlift 2/23/12

Good Mornings:
155 x 5 x 2
165 x 5 x 2
175 x 5

Deadlift:
135 x 5 x 3

Glute Thrusts:
245 x 5
225 x 5 x 2

GHRs, Box Jumps, Abs

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