Tuesday, March 6, 2012

Squat 3/5/12

Squat:
175 x 3
185 x 3
195 x 3
205 x 3
215 x 3
I definitely started too light on these; my form was much better at 205 and 215. None of these were depth but the 205 set, but 215 got close and would have been easy to I just wasn't trying hard enough.

Heavy Walkouts:
275 x 3
Had to go after this.

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