Friday, March 9, 2012

New Deadlift PR

Hey guys,

Here's footage of me pulling 585 for the first time in my centurion (202 BW). Ted told me to go for 605 but I leaned forward too much. You'll see the difference in the two lifts:

585 x 1 (20lb PR)


605 x f :(

3 comments:

Greg said...

AWESOME!

Miran said...

Panda likes this. ^_^

Ben said...

WAY TO HIT 585 MISAEL!! BEAST!! you definitely have 605 in you. like you said, keeping the hips under it a little more and making sure the chest pulls up before the butt lifts up should do it!! GREAT WORK!!