Friday, March 2, 2012

Max Effort Band-Lightened Squat. Fri. 3/02.

Max Effort Band-Lightened Squat 3x1 (belted)
-> w/ the minis (reds)
245 (@8+), 265 (@9+), 275 (@10)->P.R.!!

Good Mornings 3x5
135 (@8), 155 (@10), 155 (@10)

**** (had to leave gym early) ****

No comments: