Saturday-
was so tired after the football game
Bench
225x5
245x5
255x5 ties PR
Stability bench-
95 bar weight + 100 lb hanging ( 4 - 25's)
x6,6,6,5
DB military
55's x 8
60s x 8
65s x 8
75s x 6
85s x 3
Front raises
3xfail
side raises
3xfail
flies
3xfail
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