Sunday, December 11, 2011

UCLA Open Invitational 12/10/11

Body weight: 66.3 (146.1)
Weight class: 67.5 (148.8)

Squat:
67.5 (148.8)
75 (165.3) (knees came in a bit)
80 (176.4) (10 lb PR, looked cleaner, still didn't have elbows under)

Bench press
35 (77.2)
37.5 (82.7) (felt solid)
40 (88.2) (fail, would have been a 3 lb PR but just didn't set up right)

Deadlift:
107.5 (237.0) (2 red lights, sunk a little at the top)
115 (253.5) (went up cleanly)
120 (264.6) (unfortunately don't have vid of the lift and can't check form, but thanks for the backslap Ryan)

Total: 80 (176.4) + 37.5 (82.7) + 120 (264.6) = 237.5 (523.6)
Qualifying total for Collegiate Nationals: 230 (507)

Feels like:

3 comments:

Vit said...

Great work Miran!!

Miran said...

thanks Vit :)!

Ben said...

hahaha!! that is a great video!! congrats again on qualifying Miran!!