UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Wednesday, December 14, 2011
Squat 12/14/11
Posted by
Miran
at
7:10 PM
Squat:
135 x 5 x 5
Felt light, but then my legs turned to jello for the rest of the workout.
Pause Squat:
115 x 3 x 3
Lunges:
95 x 5 x 4
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