Friday, December 9, 2011

Luke 12-8-11

Posted by Luke at 7:18 PM
Benched on wednesday
worked up to 185 x 3, felt super tired

Squat on thursday
325 x 3
365 x 3
385 x 3 @ 10+ the last rep almost stopped. this is 15 pounds off of my PR. I was still tired from lack of sleep and being sick and finals
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