UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Saturday, December 3, 2011

Deadlift 12/03/11

Posted by Kevin at 1:40 AM

Deadlift (Raw)
2x1 at 335 lbs
1x1 at 355 lbs

Glute Thrusts
1x8 at 225 lbs
2x5 at 315 lbs
1x5 at 335 lbs

Hamstring things
4 sets

Labels: greene, Kevin, war face

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