Monday, August 20, 2012

Ryan Squat 8/20/12

Posted by Ryan at 11:26 PM
Squat-
275 x5
285 x5
295 x5
305 x5
315 x5

Band Resisted Squats-
245 x2
255 x2
265 x2x3

SSB Anderson Squats @12pin-
260 x3x3

Abs

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